The Future of Work Built for Humans
The Future of Work: Built for Humans Work shouldn’t burn you out. It should bring out your best. Hosted by Sarah Williams and Samantha Tremlin, this podcast is for leaders, changemakers, and curious humans who want to build a better way of working, one that’s energising, not exhausting. We come from the worlds of HR, wellbeing, and corporate leadership, and we’ve lived the pressure, the burnout, and the broken systems. Now we’re reimagining what’s possible. In each episode, we bring honest, unfiltered conversations about what it really takes to lead, work, and live well. Expect practical tools, lived experience, and powerful insights from our guests, who join us from the worlds of business, wellbeing, sport, celebrity, and beyond. This isn’t theory. It’s not just another panel. It’s real talk, recorded live. We’ll explore big themes like: Psychological safety & leadership energy The science (and soul) of wellbeing at work Burnout, balance, and belonging Performance, purpose, and what it means to lead from within Whether you’re a CEO, HR leader, entrepreneur, or just someone who’s ready to rethink the way we do work, you’re in the right place. 🎧 New episodes drop monthly. No fluff. No slides. Just bold, human conversations to help you lead with energy, clarity, and heart. Meet your hosts Sarah Williams - Executive Coach & Founder of SLW Coaching Sarah brings decades of experience leading transformative change at global brands like Nike and Dyson. Now, she helps ambitious leaders and fast-growing businesses cut through the noise and build people first cultures that actually work. 📧 sarah@slwcoaching.co.uk 🔗 linkedin.com/in/slwcoaching Samantha Tremlin - Workplace Wellbeing Strategist & Founder of Kuutch Sam is a former Global Wellbeing Lead at Dyson and the founder of Kuutch, a consultancy helping high-performance businesses integrate wellbeing into strategy, culture, and leadership. She’s the creator of Neuroenergetic Leadership™, the OneBeing™ Framework and a passionate advocate for energy aware workplaces. 🌐 kuutch.com 🔗 linkedin.com/in/samantha-tremlin 🎙️ Ready to rethink how we work and lead? Subscribe now and join the conversation. Let’s build a future of work that’s truly built for humans. Hosted by Kuutch, a Wellbeing, Culture and Leadership Consultancy. Find out more at kuutch.com

Sarah Williams
Executive Coach and Founder at SLW Coaching Ltd
From global boardrooms to muddy boots, Sarah led change at Nike and Dyson before swapping city life for the Staffordshire countryside. Now she runs her own coaching and consultancy business, helping ambitious leaders and fast growing businesses cut through the noise, lead with clarity, and build people first cultures that actually work. An accredited coach, NLP practitioner, and sports psychology student, Sarah blends strategic thinking with deep human insight, no fluff, just real, lasting impact.
Connect with Sarah at:
📧 sarah@slwcoaching.co.uk
🌐 slwcoaching.co.uk
🔗 linkedin.com/in/slwcoaching

Samantha Tremlin
Wellbeing and Leadership Strategist, Founder of Kuutch
Sam knows what it’s like to lead in high pressure environments where expectations are high and space for wellbeing is low.
With over 25 years in senior leadership roles across STEM organisations, including as Global Wellbeing Lead at Dyson, she’s seen first hand how traditional ways of working can take a toll, even in the most innovative businesses.
Now as founder of Kuutch, Sam helps organisations reimagine leadership and workplace culture through the lens of energy, wellbeing, and performance. A certified coach, meditation teacher, positive psychology practitioner, and contemporary witch, she blends strategy with human insight to create lasting, meaningful change, not just quick wins or tick box fixes.
Connect with Sam at:
Episodes

Saturday May 24, 2025
Saturday May 24, 2025
In this special Earth Day episode of The Future of Work: Built for Humans, we’re joined by the incredible Leanne Brown, wellness advocate, retreat leader, author, and founder of Eat Pray Self Love.
Leanne’s journey to purpose driven leader is one of transformation, self discovery, and deep reconnection with what really matters. In this episode, we explore how her lived experience both in the spotlight and in the wellbeing space has shaped her mission to help others lead from within.
Together with hosts Sarah Williams and Samantha Tremlin, we dive into the real, often messy, but always meaningful intersection of wellbeing, leadership, and the energy it takes to show up in today’s world, without burning out.
We talk about:
🌱 The deeper meaning of holistic wellbeing, and why it belongs at the centre of how we work and live🌱 What leadership looks like when it’s built on intention, compassion, and self-connection🌱 The role of breathwork, energy awareness, and nervous system regulation in day to day life🌱 How to make wellbeing more than a buzzword in business, and start building conscious, human first cultures🌱 Why performance and purpose go hand in hand, and how to create space for both
It’s a real conversation, honest, human, funny, recorded live as part of our podcast series. Leanne brings wisdom, warmth, and real tools for creating a life and career that doesn’t just look good on the outside, but feels aligned on the inside.
Whether you're a leader, entrepreneur, or someone simply craving more depth, clarity, or connection in your day to day, this conversation is for you.
About Leanne BrownLeanne Brown is a wellness advocate, author, retreat leader, and founder of Eat Pray Self Love. With a journey that’s taken her from the public eye, as a former cast member of The Real Housewives of Cheshire, to a powerful voice for personal growth and holistic wellbeing, Leanne now helps individuals reconnect with their inner strength and lead more fulfilled lives.
Her work is rooted in self discovery, energy awareness, and emotional resilience, drawing on both personal experience and deep compassion. Through transformational retreats and mentoring, she creates nurturing spaces for people to slow down, reset, and access the clarity they need to thrive, at work, in life, and within themselves.
Leanne’s commitment to wellbeing has also taken her around the world, where she’s worked to empower women in communities where equality is still emerging. Her story is one of courage, change, and conscious leadership, and she brings that energy into everything she does.
Connect with Leanne to find out more about her retreats:🌍 Website: www.eatprayselflove.co.uk📸 Instagram: @eat_prayselflove💼 LinkedIn: linkedin.com/in/leanne-brown-ab6ba82a4
Hosted by
Sarah Williams – Executive Coach & Founder of SLW Coaching📧 sarah@slwcoaching.co.uk🔗 linkedin.com/in/slwcoaching
Samantha Tremlin – Workplace Wellbeing Strategist & Founder of Kuutch🌐 kuutch.com🔗 linkedin.com/in/samantha-tremlin
The Future of Work: Built for Humans is a monthly live podcast series exploring what it really means to lead, work, and live well.
From burnout and belonging to intuition, performance, and purpose, we get into the human side of work with brilliant guests from business, wellbeing, celebrity, sport, culture, and beyond.
💬 No fluff. No slides. Just real talk and practical insight.🧭 New episodes monthly.
If you loved this conversation, share it with someone who needs it.And if you’re rethinking how you work or lead, we’d love to hear from you.